Liver Cleansing Diet Information

Your liver is a very important internal organ and you only have one of them - so looking after it should be a priority.

A method for maintaining a healthy liver that is growing in popularity is the liver cleansing diet, which focuses on specifically targets foods that have a direct connection with liver health.

Alcohol and Your Liver


Heavy drinkers cannot underestimate the possibility of a damaged liver due to excessive alcohol intake. Anyone who ingests a ridiculous amount of alcohol is more likely to develop liver cirrhosis compared to those who drink sparingly or consume no alcohol at all. This is because the liver is the organ responsible in processing anything we eat and drink, and that includes alcohol. The liver breaks down alcohol compound into water, fat and gas. This is one of the dozens of jobs the liver does, and by drinking alcohol excessively, you are only pushing this important organ to its limits. The [...]

Main Function Of The Liver?

liver function

The liver is among the most essential organs in our body. It is a football-sized, meaty organ situated at the back of the lower ribs. Weighing over 3 to 4 pounds, the liver performs several essential functions and without it, your systems will definitely fail to work. The main function of the liver is to encourage homeostasis in the body; it only means that your liver works to maintain your body’s optimal operating level. Because liver is very important, it is crucial that you keep it in shape. By eating right and living a healthy lifestyle, you will surely have [...]

Dr Sandra Cabot & the Liver Cleansing Diet

Dr Sandra Cabot's 'The Liver Cleansing Diet'

Dr Sandra Cabot is a registered medical doctor from Australia and has been practicing her profession since 1975. She is well known for her liver treatments and advice that that be published in various resources. One of her popular books about the liver is called the ‘The Liver Cleansing Diet’ that talks about changing your diet plan to lose weight and keep your liver healthy. It is one of her bestsellers and has a great number of glowing testimonials and reviews, and she has achieved this by informing her audience about making their liver healthy. Obesity is a growing epidemic, [...]

Why Do You Need A Fatty Liver Treatment?

fatty liver treatment

A fatty liver is a problem that is often caused by improper diet. Most of us who work in cities are often enticed with delicious food which is usually easy to get our hands on but definitely unhealthy when we consume them too much. These are junk foods which have high levels of cholesterol fat and added preservatives and toxins. Although the liver is a formidable organ that does a great job in detoxifying your body and breaking down cholesterol, the same organ can get very overwhelmed when it constantly gets bombarded with unhealthy food choices. If you face symptoms [...]

How to Recognize the Symptoms of Liver Problems

symptoms of liver problems

Liver disease is a broad term for conditions and diseases that make your liver function improperly or stop your liver function altogether. The liver is one of the largest and most important organs in your body and it has multiple roles. If you are having any of the following symptoms of liver problems you should visit a physician immediately: Vomiting Diarrhea Loss of Appetite Jaundice Changes in Weight Nausea Light Colored Stool Dark Urine Behavioral Changes Pain Itchiness These symptoms can be the symptoms of a liver problem. They may be related to other issues as well but the best [...]

What Are Liver Stones?


If you do a search in Google related to the liver flush (not liver cleansing diet – which is different), you will start to hear a lot of talk about liver stones. People who promote the use of liver flushes  claim that they help cleanse your liver of ‘liver stones’. It can be quite natural to try and group these liver ‘stones’ with gall stones but the truth is that they are quite different. Gallstones are well recognised in the medical community as a legitimate problem that needs attention. however, you will be hard pressed to find a doctor who [...]

Fatty Liver Symptoms

balanced meal plan

The fatty liver symptoms most common is actually no symptoms at all, meaning that most folks with fatty liver don’t know they have it. To find whether you have such a case is when you have a blood test or liver test, and if the numbers happen to show some abnormal progression. When you make a further investigation, you might notice that fat cells have accumulated in the liver, where there used to be normal liver function cells. Further investigation is done to make sure there are not further problems in the liver, in addition to causes from medication. Majority [...]

How To Cleanse Your Liver

how to cleanse your liver

Do you have problems with your liver, or have you just been feeling really lethargic and gross and thought it was time to clean out your liver. It doesn’t really matter your reason, if you are serious about completing a cleanse there are a couple of different methods that will be looked at in this article. Purpose Of Cleansing Your Liver Before we take a lot at how to cleanse your liver I guess it is important to look at the reasons why we would want to do this. Obviously we only have one liver and it is pretty important, [...]

Detox Foot Pads: Do They Work?

detox foot pads

The market these days are full of products and services that claim to make your life and health much better and fun to live. One product that seems to be doing the same, is detox foot pads, making a massive claim of purifying your body from unnecessary toxins! Although we will look into these for this article, following are some of the points that you can consider and use to judge the claims of the products that are made through the advertisements and the packaging. Detox food pads claim to take out all the toxins and other unnecessary substances from [...]

Liver Cleansing Foods And How They Can Help


Do you think you should be worried about liver? If you are facing problems of: Increase in weight, especially in the abdominal area Digestive issues like constipation Just had jaundice or any hepatitis disease Fatigue and insomnia Irritation, depression or anxiety Low stamina If any of these problems are happening simultaneously then you are facing strong symptoms of a weakened liver. You are inquiring about this matter at a good time, in fact it is a good time for everyone because anyone can get used to the unhealthy diet we are tempted to see every day. It is quite normal [...]