Alcohol and Your Liver

beer-cans

Heavy drinkers cannot underestimate the possibility of a damaged liver due to excessive alcohol intake. Anyone who ingests a ridiculous amount of alcohol is more likely to develop liver cirrhosis compared to those who drink sparingly or consume no alcohol at all. This is because the liver is the organ responsible in processing anything we eat and drink, and that includes alcohol. The liver breaks down alcohol compound into water, fat and gas. This is one of the dozens of jobs the liver does, and by drinking alcohol excessively, you are only pushing this important organ to its limits. The [...]

Lemon Detox Diet Side Effects

lemon detox diet side effects

Going for a lemon detox diet is good for ridding your body of toxins, but the process is not all smooth sailing. Since you are trying to clean your body internally and rapidly within a day or two, you are sure to face a lot of side affects or symptoms. Some side effects should be seen as positive, as it means that your body is fighting back to clear the toxins out. It is always better to do this when you are supervised by a specialist. If you have the knowledge about the side effects, you will understand what is [...]